In this compassionate episode we hear great wisdom from Allegra Lucas (@shameslayer / www.allegralucastherapy.com ), a psychotherapist with a very authentic presence. With a special interest in cross cultural couples, women of color, adolescent girls and children, Allegra gently and naturally attunes to the places in which clients can increase connection and extend capacity, developing a more meaningful self awareness. To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com